Breathe...it's free.

Karma Class with Kelly

With the winter upon us, I find a need to add an additional class on Saturdays at Yoga Crossing.  Beginning this Saturday, we will have class with Kelly at 1:30pm for 4 Saturdays (January 29, February 5, 12, 19).

This class will be a special class for those of you that choose to attend.  Two years ago a very very special friend of mine received the gift of life----a 2nd yes 2nd heart transplant.  With my friend’s permission, I have decided to donate this new Saturday class to Donate Life America.  If you would like to learn more about this great organization please visit the site at www.donatelifeamerica.net.

You are under no obligation to donate anything to the class, but if you would like to give a small donation please let me know.  All waters, mats and towel monies collected will go to the Donate Life America organization. 

 “To whom much is given, much is expected.”  I have been given many blessing through Yoga Crossing and would like to give something of myself to help someone else receive the gift of life.

Namaste,

Kelly 

 

A new year, a new energy, a new creation

365 days.  

1 week of the year already gone by.  That only leaves 51 more weeks left.

What are you going to do this year?

In 365 days, we can go back to school, start  or build upon a new career or existing career, create life, choose new friendships, end unfavorable friendships, raise money for a good cause, check something off our "bucket list,"  find time for family, rise to every occasion, rise above the trivial (and much is of it's trivial) and walk away from things that may drag us down.  

Life is filled with infinite possibilities. Rather than be stuck in the vicious world of virtual friendships, go for a walk and meet friends in real space and time.  Find quality time with people who serve you well, and wake up every day with a fresh clean slate filled with those infinite possibilities. Get out there and start exploring.